"Indistractable provides a framework that will deliver the focus you need to get results.” —James Clear, author of Atomic Habits "If you value your time, your focus, or your relationships, this book is essential reading. I’m putting these ideas into practice." —Jonathan Haidt, author of The Righteous Mind You sit down at your desk to work on an important project, but a notifica...(展开全部)

《如何掌控自己的时间和生活》告诫人们，一定要记住，这个世界上根本不存在“没时间”这回事。如果你跟很多人一样，也是因为“太忙”而没时间完成自己的工作的话，那请你一定记住，在这个世界上还有很多人，他们比你更忙，结果却完成了更多的工作。这些人并没有比你拥有更多的时间。他们只是学会了更好地利用自己的时间而已！有效地利用时间是一种人人都可以掌握的技巧，就像驾驶一样，有效利用时间，不是成为时间的奴隶，而是实现自己的人生目标。一切完全取决于是否能够成功管理自己的时间，这就是所有成功的秘诀所在。 由于在时间控制方面的卓越见解，该书所倡导的时间管理系统已经成为不少当今世界著名企业采用，如A.T.&T.、美国银行、IBM、标准石油；一些繁忙的知名人士也把本书看作是安排生活的指导，如歌星尼尔•迪亚蒙德、女权主义者、作家格劳里亚•斯坦纳姆、设计师米尔顿•格拉塞尔等；此外，...(展开全部)

Known as the father of the new science of positive psychology, Martin E.P. Seligman draws on more than twenty years of clinical research to demonstrate how optimism enchances the quality of life, and how anyone can learn to practice it. Offering many simple techniques, Dr. Seligman explains how to break an “I—give-up” habit, develop a more constructive explanatory style for i...(展开全部)

肯•罗宾逊  1950年出生于英国利物浦。1968年进入利兹大学学习英语和戏剧。1981年进入伦敦大学攻读博士学位，研究方向是教育戏剧和教育剧场。  英国华威大学教育学教授，全球最具影响力的教育家。2003年，罗宾逊因杰出的贡献而被英国女王伊丽莎白二世封为爵士。  排名第一的TED演讲人。截至2015年1月底，通过TED网站观看罗宾逊“学校扼杀创造力”演讲的人次超过3080万，创造了TED大会创立以来的最高纪录。  2011年，罗宾逊被评为“Thinkers50顶尖思想家”与“创造力和创新领域的全球杰出思想家”。

The New York Times bestselling author of The Element gives readers an inspirational and practical guide to self-improvement, happiness, creativity, and personal transformation Sir Ken Robinson’s TED talk video and groundbreaking book, The Element, introduced readers to a new concept of self-fulfillment through the convergence of natural talents and personal passions. The Elemen...(展开全部)

In this volume, Louise L. Hay shares her philosophy of life on a multitude of subjects from addictions to fears to spiritual laws, and everything in between. Her insights offer meditations and practical knowledge to apply to your day-to-day life. "Begin anywhere in this book. Open it at will. The message will be perfect for you at that moment. It may confirm what you already be...(展开全部)

A self-empowering plan for anyone who wants to stop being manipulated by others~In Who＇s Pulling Your Strings?, Dr. Harriet B. Braiker,New York Times bestselling author of The Disease to Please, expla

Why is eating chocolate so pleasurable? Can the function of just one small group of chemicals really determine whether you are happy or sad? Does marijuana help to improve your memory in old age? Is it really best to drink coffee if you want to wake up and be alert? Why is a drug like PCP potentially lethal? Why does drinking alcohol make you drowsy? Do cigarettes help relieve ...(展开全部)

n essential set of tools and principles for healing your heart, finding love, and loving life. Finding love can be hard. Being single can feel even harder. In Love Life, world-renowned coach and New York Times bestselling author Matthew Hussey provides a practical roadmap for letting go of past relationships, overcoming the fear of getting left behind, and finding the love we w...(展开全部)

Create an oasis of calm and find what sparks your joy with the first full-colour, beautifully photographed guide from Netflix's Marie Kondo. Over a decade on from the launch of her bestselling book The Life-Changing Magic of Tidying Up, Marie Kondo is back with new wisdom on how to transform your life and home into spaces of calm. This guide introduces the concept of kurashi - ...(展开全部)